Switch to mobile website Switch to full website
Share Close

Swift Movement Studio

513.813.6750
Open
Mondays from 5:30pm to 8:00pm at Swift Movement Studio starting Apr 2, 2018 and ending Nov 26, 2018
Open
Tuesdays from 6:00pm to 9:00pm at Swift Movement Studio starting Apr 3, 2018 and ending Nov 27, 2018
Open
Wednesdays from 6:00pm to 9:00pm at Swift Movement Studio starting Apr 4, 2018 and ending Nov 28, 2018
Open
Thursdays from 6:00pm to 9:00pm at Swift Movement Studio starting Apr 5, 2018 and ending Nov 29, 2018
Open
Saturdays from 10:00am to 1:00pm at Swift Movement Studio starting Apr 7, 2018 and ending Nov 24, 2018
We are located directly behind the Taft brewery in Swift Movement Studio. Look for the huge 4460 sign on W Mitchell Ave! Pull in the gated drive and follow the signs to unit #6 in the back. We are based out of Swift Movement Studio during the warmer months (April 1-November 30).



List
Day
Week
Month

Classes

Intro to Aerials: Silks $20 per classFrom $18 per visit with Intro to Aerials - 4 pack passPurchase required to enroll

NO aerial experience is required! This 55 minute class is meant for complete beginners! We will work on basic skills and conditioning on silks. This is the perfect introduction to aerials before signing up for one of our beginner classes. Learn the basics while working low to the ground. Come try out our equipment and see what all the hype is about!

Intro to Aerials: Sling $20 per classFrom $18 per visit with Intro to Aerials - 4 pack passPurchase required to enroll

NO aerial experience is required! This 55 minute class is meant for complete beginners! We will work on basic skills and conditioning on sling. This is the perfect introduction to aerials before signing up for one of our beginner classes. Learn the basics while working low to the ground. Come try out our equipment and see what all the hype is about!

Intro to Aerials: Lyra $20 per classFrom $18 per visit with Intro to Aerials - 4 pack passPurchase required to enroll

NO aerial experience is required! This 55 minute class is meant for complete beginners! We will work on basic skills and conditioning on Lyra. This is the perfect introduction to aerials before signing up for one of our beginner classes. Learn the basics while working low to the ground. Come try out our equipment and see what all the hype is about!

Aerial Fit Express $8 per classFrom $7 per visit with Aerial Fit Express - 6 pack passPurchase required to enroll

ALL skill levels welcome and NO aerial experience is required! This is a 30 minute circuit based class that focuses on strengthening the body for aerial arts. We'll use multiple aerial apparatuses and floor based exercises in this fast paced full body work out. Come workout on our aerial equipment and get a taste of what is required to be an aerialist!


Flexibility $15 per classFrom $12 per visit with Flexibility - 6 pack passPurchase required to enroll

ALL skill levels welcome and NO experience is required! “Get Bent” Through the use of active, dynamic, static, and PNF flexibility training methods, students will be able to take their flexibility goals to the next level! Weather you are looking to gain better functional movement over all, push your aerial flexibility to the next level, or everything in between this class is for you! Each 55 minute class will focus on one to two muscle groups after an active warm-up.


Silks: Level 1 $25 per classFrom $22 per visit with Specialty Classes - 6 pack passPurchase required to enroll

Students will learn beginner skills required for aerial silks, as well as gain strength and flexibility through conditioning.
Prerequisites:
We require that students participate in at least one month of Intro to Aerials (4 classes) before signing up for our Silks: Level 1 class. Students must be able to perform a footlock and tie a knot in the fabric before registering for this class.


Silks: Level 2 $25 per classFrom $22 per visit with Specialty Classes - 6 pack passPurchase required to enroll

Students will learn beginner/intermediate skills required for aerial silks, as well as gain strength and flexibility through conditioning. Focus on inverts, climbs, hip key combos and even a few drops in this fun and unique aerial class! Learn the fundamentals and build strength while piecing together multiple skills. Come ready to work hard and explore the fabric!
Prerequisites:
Instructor approval and/or a skill test is required to participate in this class! Please contact Holly at hollysprice@gmail.com to set up a skill test time.

Silks: Level 3 $25 per classFrom $22 per visit with Specialty Classes - 6 pack passPurchase required to enroll

Students will focus on different skills, conditioning and sequences each week (such as hip key creations, unique crossback straddle entries/exits, double star drops, circus climbs, diaper wrap drops and sequences, etc.). Come prepared to iron out old skills as well as learn new ones!
Prerequisites:
Instructor approval and/or a skill test is required to participate in this class! Please contact Holly at hollysprice@gmail.com to set up a skill test time.


Silks: Level 4 $25 per classFrom $22 per visit with Specialty Classes - 6 pack passPurchase required to enroll

Students will focus on different skills, conditioning and sequences each week. Come prepared to iron out old skills as well as learn new ones!
Prerequisites:
Instructor approval and/or a skill test is required to participate in this class! Please contact Holly at hollysprice@gmail.com to set up a skill test time.

Sling: Beginner $25 per classFrom $22 per visit with Specialty Classes - 6 pack passPurchase required to enroll

Students will learn beginner skills required for aerial sling, as well as gain strength and flexibility through conditioning.
Prerequisites:
We require that students participate in at least one month of Intro to Aerials (4 classes) before signing up for our beginner sling class. Students must be able to pull over to hips with sling at chest height before registering for this class.


Sling: Intermediate $25 per classFrom $22 per visit with Specialty Classes - 6 pack passPurchase required to enroll

Students will learn skills, conditioning and sequences on the aerial sling (such as unique entries into and out of crossback straddle, stacking double drops, adding spins and beats to combinations, etc.). Often times adding to the sequence each week, this class is a perfect way to learn how to string all of the combinations together! Now that the fundamentals are in place, this class is built to encourage creativity of movement on and off the apparatus!
Prerequisites:
Instructor approval and/or a skill test is required to participate in this class! Please contact Brittany at brittany@elevated-aerials.com to set up a skill test time.


Lyra: Beginner $25 per classFrom $22 per visit with Specialty Classes - 6 pack passPurchase required to enroll

Students will learn beginner skills required for lyra (also known as aerial hoop), as well as gain strength and flexibility through conditioning.
Prerequisites:
We require that students participate in at least one month of Intro to Aerials (4 classes) before signing up for our beginner silks class. Students must be able to mount the hoop at chest height before registering for this class.


Lyra: Intermediate $25 per classFrom $22 per visit with Specialty Classes - 6 pack passPurchase required to enroll

Students will learn a multitude of aerial hoop/lyra skills (such as back balances, scarab, hip hang, introduction to skills on the top bar, adding spin to combinations, etc.). This class will focus on building transitions, conditioning, and introducing dynamic movements of rolls, beats and simple drops once skills are covered.
Prerequisites:
Instructor approval and/or a skill test is required to participate in this class! Please contact Sam at samantha@elevated-aerials.com to set up a skill test time.


Open Gym $10 per classFrom $9 per visit with Showcase Practice - 6 Pack passPurchase required to enroll

If you are NOT currently attending classes at Elevated Aerials, you must contact us at info@elevated-aerials.com to get approval to participate in Open Gym. Open Gym is the perfect time for our students to practice what they've learned in class.


Workshops

Handstands for Everybody w/ Aaron Koz $65Purchase required to enroll

Students will learn a series of mobility and active flexibility exercises for their shoulders and thoracic spine as well as hips, followed by a series of wrist, shoulders, and core/pelvic floor strengthening drills, and finish with progressive spotted and unspotted handstand drills to build comfort on and off the wall.
Prerequisities: Comfort weight-bearing on wrists/shoulders, 15 second straight arm plank.

Straps are Fun! w/ Aaron Koz $65Purchase required to enroll

Learn fundamental techniques for safe and effective training of aerial straps that will improve your power and control across all apparatuses! No straps experience required.
Prerequisites: Two arm inversions of any kind (straddle-up, tuck-up, pike-up) 1-arm hangs with engaged shoulder for 10-20 seconds (or 2-arm for 30), and 20-30 second wall handstand or 45-second plank.

See Your C-Shape w/ Aaron Koz $65Purchase required to enroll

Want to improve your waist roll ups/downs OR your back balance OR your static switches on straps? Students will move through a series of mobility exercises, proprioceptive and active flexibility drills that isolate and strengthen potential weak points in your waist roll technique depending on where their weaknesses lie.
Prerequisites: Inverting in the air in helpful and some experience on sling, straps, rope or fabric required.

Master your Meathooks w/ Aaron Koz $65Purchase required to enroll

This workshop will cover PT exercises and prehab, drills, progressions, and conditioning to unlock both meathooks and reverse meathooks on 2 and then 1-arm. Aerialists of any apparatus will benefit from finding their ideal alignment, while understanding the nuances of how that alignment may change during movement.

Prerequisites: Ability to hold inverted pencil/neutral/arrow and straddle. Ability to do pull-up(s) and inversions from the air encouraged.

Private Lessons

Private Lesson: One Hour $60 per appointment

Private Lesson: Half Hour $30 per appointment

Semi-Private Lesson (2-3 people) $40 per appointment

*This lesson is meant for 2-3 people. Pricing is per person.

Private Lesson w/ Brittany Naegel $75 per appointmentA credit card is required to enroll but isn't charged until the time of service.

Semi-Private Lesson w/ Brittany Naegel $50 per appointmentA credit card is required to enroll but isn't charged until the time of service.

*This lesson is meant for 2-3 people. Pricing is per person.

Private Lesson w/ Samantha Hancock $75 per appointmentA credit card is required to enroll but isn't charged until the time of service.

Semi-Private Lesson w/ Samantha Hancock $50 per appointmentA credit card is required to enroll but isn't charged until the time of service.

*This lesson is meant for 2-3 people. Pricing is per person.

Private Lesson w/ Aaron Koz $105 per appointmentPurchase required to enroll

Semi-Private Lesson w/ Aaron Koz $80 per appointmentPurchase required to enroll

*This lesson is meant for 2 students. Pricing is per person.

Group Lessons

Small Group Lesson (4-8 people) $160 per appointment

Large Group Lesson (9-15 people) $280 per appointment

Student Showcase

Showcase Registration - SOLO Routines $15 per classPurchase required to enroll

Register for our 2nd annual student showcase HERE! This registration is for SOLO routines only. Deadline for registration is September 4th.

Showcase Registration - GROUP Routines $15 per classPurchase required to enroll

Register for our 2nd annual student showcase HERE! This registration is for GROUP routines only. Deadline for registration is September 4th.

Showcase Practice - SOLO Routines $10 per classFrom $9 per visit with Showcase Practice - 6 Pack passPurchase required to enroll

This open practice time is for students who are registered for our 2nd annual student showcase. If you are NOT registered for our student showcase, you may not attend this open practice time.