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Intro to Aerials: Sling

This 55 minute class is meant for complete beginners! We will work on basic skills and conditioning on the sling, also known as hammock. This is the perfect introduction to aerials before signing up for one of our beginner classes. This class is also required as a prerequisite for our beginner classes. Learn the basics while working low to the ground. Come try out our equipment and see what all the hype is about!

We like to keep our class size small to increase one on one time with the instructors and encourage safe practices so be sure to sign up in advance as we do not accept walk ins!

*If only one student is registered, this class may be canceled or shortened to a 30 minute private lesson. If the class is canceled, you will be notified via email. If a student is more than 15 minutes late to class, they may sit and observe class but will not be allow to participate.

Prerequisites:

No experience necessary… This is the perfect class for beginners. We welcome all sizes, genders and anyone ages 12-112 to come give it a try!


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