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Sound Bath: Floor
$44
Purchase required to enroll
Tisa and Bruce of SoulShine Warriors’ will bring us Healing Sound Bath Concerts; using ancient instruments such as gongs, crystal singing bowls and a variety of other unique instruments from around the world. Sound is one of the oldest forms of healing and has been used by nearly every culture for thousands of years.
By taking time out of our busy lives and becoming aware of our breath which is our life force, is something we must protect and nourish, whether it is through meditation, taking a walk, relaxing in nature or via a Sound Bath. Join us in a powerfully balancing, 90 minute experience that supports emotional, mental and physical harmony. Some fall into a meditative or dream-like state, and are able to switch off from worrying thoughts, relieve tension and improve their mood.
The waves of sound will carry you on a Journey like no other. The vibrations from the instruments will help heal anxiety, depression, chronic pain and insomnia; to promote deeper meditation, peaceful states of being and to spark creativity. Some have even cried, and that’s okay. Let go.
Participants will have a choice between an Aerial (only 7 available) or in the traditional style of laying on the floor in supported Savasana while waves of sound wash over and around them. Light Stretches and Gentle Yoga afterwards.
What to bring:
You are encouraged to bring all of the things that bring you comfort. A camping mat/pad, comforters/several blankets, cushions, pillows, bolsters for under the knees, furry socks, eye mask and water. The idea is that you are as comfortable as possible. (Yes, make a sound bath bag and yes, you are moving in temporarily. Lol).
By taking time out of our busy lives and becoming aware of our breath which is our life force, is something we must protect and nourish, whether it is through meditation, taking a walk, relaxing in nature or via a Sound Bath. Join us in a powerfully balancing, 90 minute experience that supports emotional, mental and physical harmony. Some fall into a meditative or dream-like state, and are able to switch off from worrying thoughts, relieve tension and improve their mood.
The waves of sound will carry you on a Journey like no other. The vibrations from the instruments will help heal anxiety, depression, chronic pain and insomnia; to promote deeper meditation, peaceful states of being and to spark creativity. Some have even cried, and that’s okay. Let go.
Participants will have a choice between an Aerial (only 7 available) or in the traditional style of laying on the floor in supported Savasana while waves of sound wash over and around them. Light Stretches and Gentle Yoga afterwards.
What to bring:
You are encouraged to bring all of the things that bring you comfort. A camping mat/pad, comforters/several blankets, cushions, pillows, bolsters for under the knees, furry socks, eye mask and water. The idea is that you are as comfortable as possible. (Yes, make a sound bath bag and yes, you are moving in temporarily. Lol).
Cancellation policy
No refunds available for this course. You may cancel for free up to 48 hours before the start of this workshop and receive an account credit for the full amount to use towards another offering. Cancelation after 48 hours will not be credited.