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Classes for ALL skill levels:
ALL students are welcome to these classes/workshops, new or experienced.
Low Sling: Feel Goods $15 per class From $13 per visit with Flex, Feel Goods & Open Gym - 12 pack pass Purchase required to enroll
In this 55 minute class we'll stretch, move freely, restore and relax on the floor while we utilize a low hanging sling for support. No experience required. However, we do highly suggest registering for some of our "Intro to Aerial" classes as a prerequisite.
Flexibility $15 per class From $13 per visit with Flex, Feel Goods & Open Gym - 12 pack pass Purchase required to enroll
ALL skill levels welcome and NO experience is required! “Get Bent” Through the use
of active, dynamic, static, and PNF flexibility training methods, students will
be able to take their flexibility goals to the next level! Whether you are
looking to gain better functional movement over all, push your aerial flexibility
to the next level, or everything in between this class is for you! Each 55 minute class
will focus on one to two muscle groups after an active warm-up.
Sound Bath: Floor $44 Purchase required to enroll
Tisa and Bruce of SoulShine Warriors’ will bring us Healing Sound Bath Concerts; using ancient instruments such as gongs, crystal singing bowls and a variety of other unique instruments from around the world. Sound is one of the oldest forms of healing and has been used by nearly every culture for thousands of years.
Reserve a spot on the floor here!
Reserve a spot on the floor here!
Sound Bath: Aerial $55 Purchase required to enroll
Tisa and Bruce of SoulShine Warriors’ will bring us Healing Sound Bath Concerts; using ancient instruments such as gongs, crystal singing bowls and a variety of other unique instruments from around the world. Sound is one of the oldest forms of healing and has been used by nearly every culture for thousands of years.
Reserve a spot in the sling here!
Reserve a spot in the sling here!