Intro to Straddle Press Handstand Workshop

This will be a one and a half hour workshop beginning with a short cardio warm up. We will then break down the flexibility, body awareness, and weight transfer aspects of straddle press handstand with specific exercises to increase awareness of "stacking" and weight transfer so you can begin to train straddle press handstands with use of mats, props, walls and spotting. This workshop is open to all participants.


*If less than 4 students are registered, this workshop will be canceled. If canceled, you will be notified via email no less than 48 hours before workshop start.

*We teach ages 12+. If you're under the age of 18 you must have a legal guardian present during your training with us.

Cancellation policy There are no refunds available for this class. Please be sure you're able to attend before registering for this class.